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Experience a heart-opening 90-minute yoga practice and Cacao Ceremony. The experience includes an opening meditation and Cacao ceremony, Anahata yoga practice and yoga nidra to relax the nervous system, open the heart and restore harmony and balance.
Join us bi-monthly for a Heart Yoga & Cacao journey led by Anahata Yoga Instructor Earthling Bella.
These 90-minute Yoga & Cacao experiences offer an opportunity to combine to heart medicines, Ceremonial Cacao & Anahata Yoga.
The experience includes a Cacao Ceremony, Anahata Yoga Practice, Teaching & Yoga Nidra.
Working with Cacao during a Yoga practice helps to relax the nervous system, as well as open the blood vessels allowing the blood to flow more freely. As we breathe our active breath brings more oxygen to the brain, making us feel energized, alert and attentive.
Upcoming Dates:
All sessions take place on ZOOM at 9am Pacific (Los Angeles time)
REPLAY is available if you cannot make it live.
