Cacao drink | Cacao health | Cacao nutrition | Cacao recipe | Ceremonial cacao | Summer

Cardamom Coconut Cacao Cooler

Looking for a refreshing way to stay cool, hydrated, and energized on hot days? This tropical-inspired Iced Ceremonial Cacao is it—a deliciously nourishing blend of Keith’s Cacao, fresh coconut water, creamy coconut milk, honey, and the warming touch of cardamom.


More than just a summer treat, this cooler is packed with powerful nutrition. Ceremonial Cacao alone offers incredible physical, emotional, and mental benefits (if you’re curious, explore our blog: Cacao Benefits: 5 Reasons to Start Drinking Ceremonial Cacao Today). Add in the natural electrolytes of coconut water, and you’ve got a drink that supports hydration, heart health, and whole-body vitality.


And then there’s the flavor: earthy cacao, subtly sweet coconut, and aromatic cardamom come together in a blend that’s light, creamy, and deeply satisfying. Whether you're sipping post-yoga, mid-ceremony, or poolside, this is your cacao-powered escape to the tropics.

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Iced Cacao with Coconut and Cardamom

Servings: 1

Keywords: Cacao, Cardamom, Coconut, Honey

  • Prep Time: 15 mins
  • Cook Time: 5 mins
  • Total Time: 20 mins

Ingredients

Instructions

Ingredients

  • 28 g Keith’s Cacao Paste
  • 150 ml Fresh Coconut Water
  • 2 tbsp Coconut Milk/Cream
  • 2 Cardamom Pods
  • 1 tsp Honey/Agave Syrup or other sweetener of choice

Instructions

  1. Open and prepare the coconut and put aside 150 ml of its water.
  2. Finely chop the Cacao.
  3. Finely crush the cardamom with a pestle and mortar.
  4. Put the coconut water, coconut milk, cardamom and honey in a small saucepan, and slowly heat the mixture to lukewarm. DO NOT BOIL.
  5. Mix with a hand blender until all ingredients have melted and a froth has formed.
  6. Fill both the cocktail shaker and the coconut shell with ice.
  7. Pour the hot cacao over the ice in the shaker. Shake well.
  8. Serve into the coconut shell, adding a spoon and a straw.
  9. Sip mindfully and enjoy!

Notes

• The preparation time may differ, depending on the variety of coconut used.

• Convert recipe measurements between US and metric units here

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