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Cacao benefits | Cacao drink | Cacao health | Cacao nutrition | Ceremonial cacao | Coffee to cacao | Energy drink
Need an energy boost? Who doesn't? In today's fast-paced world, we all seek ways to increase our energy levels. Finding a natural and healthy source of energy can be challenging. It is easier to turn to artificial energy drinks –and many do– pretending we don't know they are loaded with sugar, caffeine, and unknown preservatives and fillers. There is, however, a natural alternative that not only provides a boost of energy but also offers a host of health benefits: 100% Pure Ceremonial Cacao, the original energy drink - the one that mother nature intended!
Derived from the seeds of the Theobroma cacao tree, Pure Cacao is more than just a delicious treat; it is a powerhouse of nutrients that can revitalize your body and mind without any artificial additives. For centuries, the indigenous peoples of Mesoamerica, where the cacao tree is native, so valued Cacao for its nutritional and medicinal properties that they even used it as currency. Cognizant of its energizing and stimulating effects, the Aztecs rationed Cacao to their soldiers marching to battle to fortify and sustain them!
Today, science concurs that Pure Ceremonial Grade Cacao is a fantastic superfood with astonishing benefits for your physical health. And thanks to our founder Keith Wilson, the catalyst for the modern-day Ceremonial Cacao movement, more and more people are finding out about them! Let's explore the advantages of using Keith's Cacao as a primary source of energy, why it is a superior choice compared to caffeine-loaded energy drinks, and why giving it a place in your daily routine can be a game-changer for your well-being.
The market is flooded with so-called "energy drinks," promising a quick energy boost and increased alertness. But at what cost? Beneath their flashy packaging and catchy slogans, these popular beverages rely on their high caffeine and sugar content to provide you with a "pick-me-up" effect that not only wears off quicker than we would like to admit but also harbor a host of adverse effects on our health and long-term vitality.
1. Caffeine Overload:
Energy drinks usually contain an average of 80–150 mg of caffeine per serving, the equivalent of 5 ounces of coffee or two 12-ounce cans of caffeinated soda! This overload can lead to elevated blood pressure, anxiety, irritability, insomnia, and even caffeine overdose in extreme cases. Go here for a comparison between Coffee and Cacao and why you should switch from one to the other.
2. Sugar and Empty Calories:
Another concerning aspect of energy drinks is their high sugar and calorie content. These beverages are often loaded with added sugars, contributing to weight gain, obesity, and an increased risk of diabetes. Regular consumption of sugary drinks can also harm dental health, leading to tooth decay and cavities. Moreover, the calories in energy drinks provide little to no nutritional value, offering only a temporary energy boost without any substantial benefits for overall health.
3. Stimulant Ingredients:
Energy drinks commonly contain additional stimulant ingredients such as methylxanthines, taurine, maltodextrin, inositol, carnitine, creatine, and glucuronolactone. While some of these ingredients may have minor benefits individually, their effects on the body, when combined with high levels of caffeine, need to be better studied and fully understood. The potential interactions between these ingredients may lead to amplified side effects and potential risks, especially for individuals with underlying health conditions.
4. Mixing with Alcohol:
Energy drinks are especially popular amongst the younger generation, the same generation most prone to alcohol overconsumption and abuse. When energy drinks are mixed with alcohol, it is a dangerous combination. The stimulating effects of energy drinks can mask the sedative effects of alcohol, leading individuals to consume more alcohol than they would typically. This can increase the risk of alcohol-related harms such as impaired judgment, risky behaviors, and an increased likelihood of accidents or injuries.
Choosing a healthier alternative to energizing beverages like Keith's Cacao can provide a multitude of benefits for both body and mind. With its natural and sustainable energy boost, nutritional richness, mood-enhancing properties, cardiovascular support, and the added mindfulness of its consumption, Keith's Ceremonial Grade Cacao offers a holistic approach to fueling your day. By making this switch from caffeine-loaded energy drinks to Keith's Cacao, you can experience the power of a natural energy source while nurturing your overall well-being.
1. Natural Stimulant:
Ceremonial Cacao contains theobromine, a potent cardiac stimulant structurally similar to caffeine but with longer-lasting and less-taxing effects on the body. Theobromine blocks adenosine receptors helping promote alertness and combat fatigue. It also dilates blood vessels, increasing blood flow and oxygen delivery to the brain and muscles, improving cognitive function, and enhancing physical performance. Furthermore, theobromine acts as a vasodilator and diuretic, supporting cardiovascular health and aiding in the excretion of excess fluids. With its unique combination of stimulating properties, theobromine in Keith's Cacao provides a natural and sustained energy boost without the jitters commonly associated with caffeine.
2. Natural Source of Sustained Energy:
Unlike sugary energy drinks that provide a temporary burst of energy followed by a crash, Ceremonial Cacao offers sustained energy. It contains a unique combination of nutrients, including healthy fats, minerals, and protein, which work together to gradually release energy. This balanced energy release helps stabilize blood sugar levels, avoiding the energy spikes and crashes associated with processed snacks and beverages.
3. Mood Enhancement:
In addition to providing physical energy, Ceremonial Cacao can also enhance your mood. It contains several compounds that stimulate the production of neurotransmitters, such as serotonin and endorphins, which are known to uplift mood and promote feelings of happiness and contentment. These natural mood boosters can help combat stress, anxiety, and even mild depression, making Keith's Cacao an excellent choice for those seeking a natural pick-me-up.
4. Nutrient Powerhouse:
Keith's Cacao is not just a treat for your taste buds; it's a nutritional powerhouse. It is packed with essential minerals like magnesium, iron, and potassium, vital for optimal bodily functions. Magnesium, for instance, supports energy production, muscle relaxation, and sleep quality, while iron helps transport oxygen to cells, preventing fatigue. Additionally, Keith's Cacao contains beneficial fiber and a range of B vitamins, which play a crucial role in energy metabolism.
5. Rich in Antioxidants:
One of the remarkable qualities of Ceremonial Cacao is its abundance of antioxidants. Antioxidants help combat free radicals in the body, which can damage cells and contribute to aging and disease. Keith's Cacao boasts a high concentration of flavonoids, a class of antioxidants that promote cardiovascular health, reduce inflammation, and support the immune system. These potent antioxidants in Keith's Cacao make it an excellent choice for boosting overall vitality and well-being.
6. Heart Health and Improved Circulation:
Studies have shown that the flavonoids present in Ceremonial Grade Cacao positively impact cardiovascular health. They help relax blood vessels, improve blood flow, and regulate blood pressure. Regular consumption of Ceremonial Cacao has been associated with a reduced risk of heart disease, stroke, and other cardiovascular complications. Choosing Keith's Cacao as your energy source can, therefore, support your heart health and promote a healthier circulatory system.
7. Mindful Experience:
Beyond its physical benefits, Ceremonial Cacao offers a unique experience rooted in ancient traditions. Preparing and consuming Keith's Cacao can be a meditative and ritualistic practice, allowing individuals to cultivate mindfulness, focus, and intention. By incorporating this mindful approach into your energy-boosting routine, you can achieve a sense of balance and well-being that transcends the immediate physical effects.
Ceremonial Cacao, the natural energy drink, offers a delicious and healthy way to boost your energy levels and enhance your overall well-being. With its rich nutrient profile, antioxidants, and mood-enhancing properties, Ceremonial Cacao is the no-brainer alternative to artificial energy drinks.
To enjoy the benefits of Ceremonial Cacao as a natural energy drink, make sure you choose high-quality Ceremonial Cacao, such as Keith’s Cacao. If you are new to the world of Ceremonial Cacao, visit our Quick Start Guide to learn everything you need to incorporate Keith’s Cacao into your daily life. On our Recipes Blog, you will find different recipes and other creative ways to enjoy Keith’s Cacao.
References:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4462044
https://pubmed.ncbi.nlm.nih.gov/33211984/
https://pubmed.ncbi.nlm.nih.gov/23869657/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4682602/
