EXPERIENCE

What can I expect when I attend this retreat?

Balance

Quiet the mind to create space for self awareness through mantras from 7 Spiritual Laws, Pranayama breathwork, Chakra toning, and guided meditation.

Restore

Extended yoga classes will help you bring well-being to your body. Each 75-90 minute session will be offered at sunrise and sunset. Every session will also be offered in Spanish and English.

Connect

Small group sessions will foster close connections with fellow meditators who will help support and encourage you, resulting in friendships that will endure long after the retreat is over.

Nourish

Designed by a certified nutritionist, our Mayan-inspired meals use fresh, local ingredients to promote lightness of body, clarity of mind, and openness of spirit. Gluten-free options are available by request.

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A safe, loving environment in which to let go of all the drama in your life and reacquaint yourself with who you truly are and are meant to be. It helped me to open up and start to shed all the limiting beliefs that have held me back. It saved my life.

Bethany S.

DECEMBER 8-12, 2021

Schedule

Imagine a day where the only thing on your calendar is caring for your body, mind, and spirit. Your biggest to-do: take care of you.

Your well-being is our number one priority. Get updates regarding Covid-19 here.

4:00pm

1Check-in upon arrival to hotel

5:00-6:30pm