EMBRACING THE ART OF WINTERING:

Finding warmth, rest, and ritual with ceremonial cacao

This season, let's embrace the art of wintering, savoring moments of stillness and self-care that carry us through until spring.

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THE MENTAL HEALTH BENEFITS OF CEREMONIAL CACAO:

PEA, cacao, and depression

Imagine a world where a single sip of a rich, chocolaty brew could lift the weight of depression, reduce anxiety, and transform your mental clarity.

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KEITH’S ORIGINAL WRITINGS

Cacao mothers and babies

A lot of the information and knowledge I have on the subject of Cacao, mothers, and babies comes from the local gringo midwives who work with the indigenous midwives and what they have told me of traditional uses of Cacao. 

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CEREMONIAL CACAO:

Kicking Caffeine With Cacao

Discover why cacao is the healthier, jitter-free energy boost your mind, body, and morning ritual have been craving.

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CEREMONIAL CACAO

Keith's Cacao: the Ultimate Natural Energy Drink

Skip the crash and sip the real deal. Discover why Keith’s Cacao is nature’s original energy drink—sustainably energizing, mood-lifting, and 100% real

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Cacao uses and dosages

Find your perfect cacao dose—whether for daily focus, emotional healing, or deep ceremony. Discover Keith’s expert guidance on how much cacao to use and why

Cacao and Motherhood

Curious about cacao and pregnancy? Discover how Keith’s Cacao supports women through every stage—pregnancy, birth, breastfeeding, and beyond—with love and science

The Healthiest Hot Chocolate

Discover why this rich, creamy hot chocolate made with Keith’s Cacao is the healthiest and most delicious way to nourish your body, mind, and heart every day

Anandamide: The Bliss in Your Cup

Discover how anandamide, the “bliss molecule” in Keith’s Cacao, supports mood, clarity, and emotional well-being—backed by neuroscience

Why Our Cacao Looks Marbled

Why Keith’s Cacao looks marbled, not glossy—and why that’s a good thing. Learn why we skip tempering to preserve cacao’s full potency, flavor, and spirit.

Cacao and Inner work: going deeper

Explore how ceremonial cacao supports emotional healing and self-discovery—gently opening the heart and deepening your inner work through plant medicine

Cacao as Plant Medicine

Where does Cacao fit in the world of plant medicines and psychedelics? Explore how Keith’s Cacao supports deep spiritual work—gently, powerfully, and consciously

The Truly Healthy Dark Chocolate

Ditch the sugar-laden mix! Discover why Keith’s Cacao makes the world’s healthiest hot chocolate—rich, creamy, and packed with superfood benefits in every sip