Brain health | Cacao benefits | Cacao health | Cacao nutrition | Ceremonial cacao | Mental health

The Flavanol Power of Keith’s Cacao: One Cup, Countless Benefits

Keith’s Cacao delivers over 750mg of flavanols in just one serving! That’s up to 265% more than dark chocolate or cocoa powder.

Lab-tested, soul-approved. Keith’s Cacao isn’t just delicious—it’s packed with the highest flavanol levels of any cacao on the market. That means science-backed benefits for your heart, brain, and beyond, confirmed by recent independent testing.

One Cup = Over 750 mg of Flavanols

While most dark chocolate contains about 10 mg of flavanols per gram, Keith’s Cacao packs 27.1 mg/g.  That means a single 28g (1 oz) serving delivers over 750 mg of flavanols — far exceeding the recommended daily amounts for both heart and brain health.

Let that sink in: one cup of Keith’s Cacao delivers more flavanols than all commercial cocoa products, which, by the way,  typically include added sugar, dairy, or come from questionable sources.

What Are Flavanols — And Why Should You Care?

Flavanols are powerful plant compounds found in real cacao. They support heart health, boost brain function, and protect against aging. Think of them as cacao’s built-in formula for feeling energized, focused, and vibrant. 

According to clinical research, daily flavanol intake can:

  • Improve cardiovascular function
    (200 mg/day recommended – EFSA, 2012; Heiss et al., 2010)
  • Enhance memory and brain blood flow
    (500 mg/day suggested – Sorond et al., 2008; Brickman et al., 2014)
  • Reduce inflammation  (Selmi, Carlo, Tin K. Mao, Carl L. Keen, Harold H. Schmitz, and M. Eric Gershwin. "The anti-inflammatory properties of cocoa flavanols." Journal of cardiovascular pharmacology 47 (2006): S163-S171
  • Provide protection against aging and stress
    (Hooper et al., 2012; Martin et al., 2009)

These benefits are precisely why cacao is gaining recognition as a functional superfood — especially when it’s pure, potent, and minimally processed like Keith’s Cacao.

Keith’s Cacao vs. the Rest

Keith’s Cacao consistently delivers among the highest flavanol concentrations of any product on the market — and does so without the additives or variability common in supplements.

And here’s the kicker: while many off-the-shelf cocoa options can contain high levels of cadmium (a toxic heavy metal), Keith’s Cacao is third-party tested for both safety and purity — so you can drink every day without worry.

Why This Matters for You

Keith’s Cacao is where science meets soul. You’re not just sipping a drink—you’re embracing a daily ritual that honors your body and uplifts your spirit.

This cup delivers clinical-grade flavanols to support heart and brain health, wrapped in a rich, ceremonial experience designed to nourish your whole being.

With each serving, you get:

  • The powerful, science-backed benefits of a functional superfood
  • A boost for your cognitive clarity and memory
  • A sacred, heart-opening experience that grounds your well-being

Because true health isn’t just what you put in your body—it’s how you feel while you do it.

Research Snapshot 1

A Full-Body Boost

Flavanols don’t just love your brain — they’re showing up as powerful allies for whole-body health:

  • Heart Health: Supports blood vessel function, lowers blood pressure (EFSA, 2012; Heiss et al., 2010)
  • Cognitive Support: Enhances memory, processing speed, and brain blood flow (Brickman et al., 2014; Sorond et al., 2008)
  • Exercise Performance: Improves oxygen use, reduces fatigue (Patel et al., 2015; Decroix et al., 2017)
  • Insulin Sensitivity: Helps regulate blood sugar and metabolism (Grassi et al., 2005; Mellor et al., 2013)
  • Anti-Inflammatory & Antioxidant Effects: Slows aging, supports immunity (Hooper et al., 2012; Martin et al., 2009)

Research Snapshot 2

Flavanols & Cognitive Health

A long-term study of over 78,000 adults found that flavonoid-rich diets are linked to significantly better brain health:

  • 38% less cognitive decline with flavone-rich foods (e.g. citrus, peppers)
  • 24% reduction in decline with anthocyanin-rich berries
  • Even half a serving per day showed measurable benefits

Sources: USDA ARS, 2021; Harvard Health, 2022

The takeaway? It’s never too late to start.

Keith’s Cacao offers a rich, daily dose of brain-loving flavanols — no juicer or berry bowl required.

One daily cup of Keith’s Cacao delivers over 750 mg of flavanols — nature’s prescription for thriving.

Ready to Feel the Flavanol Difference?

Not all cacao is created equal. With over 750 mg of cacao flavanols per serving, Keith’s Cacao doesn’t just support your health — it elevates your daily ritual. For your heart. For your mind. For your soul.

Pure. Powerful. Proven.
That’s the Keith’s Cacao difference.