Cacao benefits | Cacao health | Cacao nutrition | Cacao recipe | Ceremonial cacao | Fall recipes
Blueberry Chocolate Mousse
Step into nature. Pluck sun-ripened blueberries, their deep violet hue bursting with antioxidants, vitamin C, fiber, and manganese. Now pair them with Keith’s 100% Pure Ceremonial Cacao and you get a match made for body, mind, and mood.
This creamy, antioxidant-rich blueberry cacao mousse is as nourishing as it is indulgent. Rich in flavonoids and theobromine, Cacao supports circulation, focus, and heart health, while blueberries boost immunity, digestion, and brain function. Together, they create a dessert that fuels vitality and uplifts the spirit.
Perfect for quiet moments at home or as a post-adventure treat, this mousse celebrates nature’s bounty with every bite. Nutrient-dense, wholesome, and irresistibly delicious, this is a superfood dessert that feels like a wild escape.
Blueberry Dark Chocolate Mousse
Inspired by nature, this recipe was created from wild foraged blueberries from the Norwegian countryside and paired with Keith’s Cacao for a delicious twist on a classic dessert!
Servings: 4
Keywords: Fall, Autumn, Berries, Blueberries, Antioxidants, Dark Chocolate, Cacao, Plant-based, Gluten-free, Vegan
- Prep Time: 15 mins
- Cook Time: 1 hours 0 mins
- Total Time: 1 hours 15 mins
Ingredients
- 1 ⅓ cups Keith’s Cacao, finely chopped
- 16 oz Silken Tofu
- 2 cups Blueberries
- 3 tbsp Honey
- A dash of Vanilla
Instructions
- In a double-boiler (bain-marie), melt the finely chopped cacao over low heat, stirring occasionally.
- While the cacao is melting, drain silken tofu and pat dry.
- Add the prepared tofu, blueberries, vanilla, and honey to the blender and blend until creamy and smooth. You will see visible bits of blueberry; at this stage, the cream will be a vibrant shade of purple.
- When the chocolate is ready, add to blender and blend again until fully incorporated and smooth.
- Add more sweetener if needed.
- Transfer mousse into 4 ramekins or serving dishes. Cover and leave in the refrigerator for a minimum of 60 minutes to set.
- When it’s time to serve, uncover and garnish with fresh blueberries, cacao nibs or even fresh mint! Enjoy!
