Cacao drink | Cacao nutrition | Cacao recipe | Ceremonial cacao | Detox | Morning reset | Summer
What's not to love about a Cacao smoothie? Especially one that's made with Keith's Cacao!
Smoothies are a fast and easy way to jam protein, fiber, vitamins, and other nutrients into your diet. And, if you want to lose weight, drinking smoothies as meal replacements, especially in the summertime, is a delightfully convenient and delicious way to significantly slash some calories.
This Cacao Bliss Smoothie is as much a breakfast/mini-meal to kick-start your day or an afternoon pick-me-up snack, as much as it is a quick and super-healthy dessert! A smoothie that's perfect for any time of the day!
Its powerhouse combination of ingredients makes it more filling and satiating than other smoothies we know. The frozen bananas, rich in potassium, which is essential for our memory and muscles to function properly, also give it body and its natural sweetness.
Oatmeal adds fiber, which is essential for a healthy digestive system and a healthy weight, and makes the smoothie more filling. Nuts and nut butter add protein and healthy fats, and Cacao… well, Cacao gives it everything!
Cacao is full of magnesium, iron, manganese, chromium, plant-based protein, and good fats and is exceptionally high in theobromine, PEA, and anandamide - the energy, love, and bliss chemicals! It is proven to improve cardiovascular health, helps build strong bones, is a natural aphrodisiac, gives you energy, clarity & focus, and elevates your mood!
Follow this recipe below as a guide to whip up a heaven-on-earth, creamy, nutrient-dense, Cacao-loving smoothie that'll do your body a world of good!
Keywords: Cacao, Smoothie, Nuts, Banana, Superfood
The use of nuts is optional. Use this recipe as a starting point.
This recipe contains high nutritional values and can represent a whole meal.