For the love of Cacao

The Keith's Cacao Blog


Daily Mindfulness Skills to Thrive

In the current climate of COVID-19, it is tempting to fill our days with constant distractions and stimulation to avoid the anxiety and stress that’s a natural part of this pandemic. This is where mindfulness comes in. Daily mindfulness skills allow us to appreciate the food we eat, the people we love, and the way we spend our days (even when we’re stuck inside).

So, grab a cup of Keith’s Cacao and try these simple mind-hacks:

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Tuesday March 17th at 1PM Eastern Time, Keith will host a very special Global Cacao Ceremony to help us all step away from the fear and drama of Pandemic toward the calm eye of the storm.

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