Keiths Cacao Blog

Ever noticed marbling or white streaks on Keith’s Cacao? That’s bloom, and it means your cacao hasn’t been over-processed. We skip tempering—a cosmetic step that reduces cacao’s natural antioxidants and energetic power. Learn more in our Power of Cacao Training Course, the most trusted resource for understanding what makes true ceremonial cacao so unique and effective.

Discover how ceremonial cacao activates the “bliss molecule” Anandamide—boosting mood, easing stress, and enhancing connection. It’s not just magic—it’s neuroscience. Explore the Power of Cacao Course to learn the science behind the glow.

Can you drink Cacao while pregnant or breastfeeding? Diane’s story reveals the deep connection between Cacao and motherhood—from conception to birth and beyond. Guided by intuition and supported by Keith’s Cacao, she embraced pregnancy with trust, resilience, and heart-centered nourishment. Discover how Ceremonial Cacao can be a grounding force for mothers, and why a mindful approach makes all the difference.

This season, let's embrace the art of wintering, savoring moments of stillness and self-care that carry us through until spring. Keith’s 100% Pure Ceremonial Cacao can be a heartwarming ally, reminding us that even in the quietest months, warmth and love can flourish. By nurturing these moments, we create rituals that sustain our spirits and celebrate the beauty of rest and connection in every season.

Imagine a world where a single sip of a rich, chocolaty brew could lift the weight of depression, reduce anxiety, and transform your mental clarity. Ceremonial Cacao, revered for centuries, is receiving important recognition in modern mental health care. With its potent blend of mood-enhancing compounds like phenylethylamine (PEA), this medicine offers a powerful alternative to conventional treatments, promising profound benefits for those experiencing mental health issues like depression and ADHD.

While the drawbacks of regular coffee consumption are widely known, decaf is neither the only nor the best alternative. It's high time the world left behind the outdated decaf trend and stepped into the future with Keith's 100% Pure Ceremonial Cacao. With less caffeine than decaf, this much healthier option can transform your mornings. Are you ready to join the Cacao Revolution?

Dr. Leslie Purchase, a cancer survivor and coach, credits Keith's Cacao for helping her process deep emotions and heal. She now incorporates this powerful elixir into her practice, providing comfort and connection to cancer patients and caregivers, helping them reclaim their authentic selves.

Are you tired of morning-after guilt and feeling like crap? Looking for a healthier option to alcohol but worried about missing out on the social scene? Whether you're battling addiction or just want to live a more healthy lifestyle, you're not alone. The "Sober Curious" movement is gaining momentum, urging people to reconsider their relationship with alcohol, be more conscious of their drinking habits, and decide when or if they want to drink rather than doing so out of habit or social pressure. 

Dr. Arinn Testa, a clinical psychologist with over 20 years of experience, uses Keith's Cacao to build connections among the homeless. Discover the transformative impact of Keith's Cacao on the unhomed and their caregivers.

Can a hot chocolate drink help you connect with your spirituality? If it’s made with Keith’s 100% Pure Ceremonial Cacao, it just might. Spirituality is a deeply personal matter and, therefore, hard to define. At its core, it is about how we individually make sense of our lives. Is it merely a random circumstance, or is there a reason you are alive in human form on the planet at this moment in time? If you are living with questions about the mystery of life, Ceremonial Cacao can become your guide and ally.

Looking for a natural energy boost and a delicious drink? Keith's Cacao might be just what you need. It's a healthy and energizing chocolate drink that can help you feel balanced, vibrant, and fulfilled. Here are five great reasons to consider adding Keith's 100% Pure Ceremonial Cacao to your daily routine. You might even find yourself saying goodbye to your morning coffee!

Mother and Keith's Cacao Practitioner Miriam Kriesche muses over the profound connection between Ceremonial Cacao and the journey of motherhood. There's something undeniably special about how this sacred beverage intertwines with the complexities of nurturing a child, offering a sense of presence, connection, and healing amidst the whirlwind of emotions and responsibilities.

Discover Liz Reilly's journey of resilience and acceptance as she navigated motherhood after her son, Hugo, was diagnosed with Autism Spectrum Disorder. In this blog post, Liz candidly shares her experiences, unraveling a poignant tale of shattered expectations, societal norms, and unexpected healing found in a cup of Keith's 100% Pure Ceremonial Cacao.

Keith Wilson, founder of Keith's Cacao, apart from being an exceptional Ceremonial Cacao maker, was also a brilliant "processing intuitive." For the two decades he lived in San Marcos La Laguna, he generously shared his Cacao and profound teachings on his fabled "porch." These gatherings marked the inception of modern-day Cacao Ceremonies and formed the core of what Keith affectionately termed an unofficial school.

Leslie Purchase, MD, like many, relied on that initial cup of coffee to kickstart her day. That familiar jolt of caffeine had been her faithful companion through bleary-eyed mornings and sluggish afternoons. Until that is, she found an alternative that not only wakes her up but also nurtures a healthier relationship with her body and mind. Here is why Leslie gave up coffee for Keith's Cacao.

Meet Sarah Watts, mother, leadership coach, and Keith’s Cacao Practitioner. With a background in HR, Sarah has a passion for creating intentional spaces that nurture authenticity and genuine self-expression. In Keith’s Cacao, Sarah found a remarkable companion on her journey of inner exploration and a valued ally in her business, uncovering profound wisdom along the way.

Drinking a cup of Keith's 100% Pure Ceremonial Cacao can go beyond mere enjoyment; it can be a gateway to a profound journey of gratitude and warmth. Those familiar with the magic of a "gratitude practice" know it brings an overflow of joy, appreciation, and alignment with the rhythm of life. But combine that with Keith's Cacao, and prepare for a mind-blowing experience! 

The toll on parents of children with Autism is often overwhelming, with studies revealing a cascade of physical and mental health issues, higher divorce rates, financial strain, and a decline in overall family well-being. While the scientific community is only beginning to explore the effects of Ceremonial Cacao on the behavior of children with Autism Spectrum Disorder, Tory and William's journey stands as a powerful testament to its transformative potential in the lives of these individuals and their families.

Contemporary Western society's renewed fascination with all things metaphysical, mystical, and spiritual is undeniable. But it is a far cry from the stereotypical "hocus pocus" depictions of witchcraft. While practices like crystal work, tarot readings, and drum circles have taken center stage, one mystical elixir has quietly emerged as a powerful tool in contemporary metaphysical circles – Ceremonial Cacao.

If Hygge were a drink, it would be a cup of Keith's Cacao! "Hygge is a lot about togetherness," says Danish Keith's Cacao Practitioner, Benjamin Dunk. "It is something we create together - a way of being that connects us with the lightness in our hearts, protects us from the stress of the modern-day rat race, and keeps a string attached to our sense of being, as opposed to our sense of doing." Keith's Cacao drinkers the world over can relate to that!

You don't have to be an artist to be creative. And you most certainly don't need to be one to experience creative block! But since the deep well of creativity lies within, with a bit of help from Keith's Ceremonial Cacao, we can release emotional blocks within the body to allow our creative expression to gush forth in a stream of uninterrupted flow!

Plagued by emotional overwhelm and disconnect, multi-disciplinary artist Alexa Maithe felt something in her creative expression was "off." But when she found herself standing on a porch in Guatemala, staring into “the Chocolate Shaman's" radiant eyes as she took her first sip of his 100% Pure Ceremonial Cacao, she sensed that everything was about to change!

Incorporating a plant medicine in the hustle and bustle world of corporate environments may seem unconventional. However, innovation often emerges from the uncharted territories of creativity and fresh perspectives. Meet Erik Hansell, a dynamic and seasoned professional who has harnessed the power of Keith's Cacao to transform his workspace and cultivate innovation, connection, and personal as well as professional growth.