cacao nutrition

While the drawbacks of regular coffee consumption are widely known, decaf is neither the only nor the best alternative. It's high time the world left behind the outdated decaf trend and stepped into the future with Keith's 100% Pure Ceremonial Cacao. With less caffeine than decaf, this much healthier option can transform your mornings. Are you ready to join the Cacao Revolution?

Dr. Leslie Purchase, a cancer survivor and coach, credits Keith's Cacao for helping her process deep emotions and heal. She now incorporates this powerful elixir into her practice, providing comfort and connection to cancer patients and caregivers, helping them reclaim their authentic selves.

Looking for a natural energy boost and a delicious drink? Keith's Cacao might be just what you need. It's a healthy and energizing chocolate drink that can help you feel balanced, vibrant, and fulfilled. Here are five great reasons to consider adding Keith's 100% Pure Ceremonial Cacao to your daily routine. You might even find yourself saying goodbye to your morning coffee!

Leslie Purchase, MD, like many, relied on that initial cup of coffee to kickstart her day. That familiar jolt of caffeine had been her faithful companion through bleary-eyed mornings and sluggish afternoons. Until that is, she found an alternative that not only wakes her up but also nurtures a healthier relationship with her body and mind. Here is why Leslie gave up coffee for Keith's Cacao.

Need an energy boost? Who doesn't? In today's fast-paced world, we all seek ways to increase our energy levels. Finding a natural and healthy source of energy can be challenging. It is easier to turn to artificial energy drinks, loaded with sugar, caffeine, preservatives and fillers. There is, however, a natural alternative that not only provides a boost of energy but also offers a host of health benefits: Keith's Ceremonial Cacao, the energy drink that mother nature intended!

Fitness Instructor, Personal Trainer, and Coach Eric Ventura experienced a remarkable transformation in his life and physical abilities through the performance-enhancing benefits of Keith's Cacao. This magical and diverse plant medicine elevated Eric's passion for fitness to new heights.

Introducing the Cool and Creamy Iced Ceremonial Cacao Delight! As the sun begins to shine brighter and the temperature rises, it's time to embrace the warmer seasons in the most refreshing way possible. Say goodbye to hot drinks and hello to a frosty indulgence that will leave you feeling rejuvenated and invigorated. Enter the world of Iced Keith's Cacao – a tantalizing treat that will keep you cool while unlocking a treasure trove of benefits!

Clever marketing and imaginative advertising have convinced us that dark chocolate is healthy and its consumption has many benefits for the body and overall well-being. The dark truth is that dark chocolate is not much more than a misleading naming gimmick. The only chocolate that is truly healthy is Ceremonial Cacao, period.

Are you worried about the presence of heavy metals in Keith's Cacao? Don't be! We test our 100% Pure Ceremonial Cacao regularly, and results consistently show that it falls well below the acceptable levels set by the EU and the USA FDA. Keith's Cacao is safe to drink every day. In fact, most of our customers do just that - we do, too!

Indulge in the warmth and nostalgia of hot chocolate without compromising your health! In this blog post, we unravel the secret behind the healthiest hot chocolate in the world and why it should be a daily ritual. Bid farewell to the sugary, processed versions that dominate grocery store shelves and say hello to Keith's 100% Pure Ceremonial Cacao.

Have you ever wondered about the difference between Ceremonial Cacao and Cocoa powder? Here's a comprehensive comparison outlining all the steps from sourcing to end product that make the difference between Cacao and Cocoa and why your superfood smoothie or favorite chocolate bar won't give you the same blast of unique nutritional compounds and blissful euphoria as a cup of Keith's 100% Pure Ceremonial Cacao!

Move over, caffeine—there’s a smoother stimulant in town. This post explores the science and spirit behind theobromine, the primary active compound in Keith’s Cacao. Learn how this gentle, heart-centered alkaloid boosts mood, supports heart health, sharpens focus, and offers long-lasting energy—without the crash or cravings. Discover why more and more people are making the switch from coffee to cacao.

Chocolate craving is often taken to be part and parcel of the dreaded PMS symptoms – it is neither questioned nor particularly understood. Yet, there is a good reason many premenstrual women reach out for anything chocolate. Read on to find out why and how Cacao can support a healthy menstrual cycle.

Biohacking, the optimization of one's physiology, often with the goal of enhancing longevity, energy, and overall well-being, involves pushing the limits of the human body and mind to achieve peak performance. Meditation, intermittent fasting, and supplements are part of every biohacker's essential arsenal. Ceremonial Cacao may be the most powerful of these resources. Let's take a look at why.

Craving novel experiences and adventures? Whatever it is you are drawn to –wilderness expeditions, world travel, rock climbing, mountain biking, surfing– this is the perfect time to use Ceremonial Cacao to tune out of the mundane and into a life of vim and vigor. So grab a cup –or thermos– of Keith's Cacao, get set, and go!

Pregnancy is an exciting but also terrifying time for expecting mothers. Ceremonial Cacao can be a perfect companion on this transformative journey due to its healing, anti-oxidizing, and mystical properties. Laura Durban, a Keith's Cacao Practitioner, credits Cacao for supporting her own pregnancy journey.

Motherhood is a journey that begins before conception and lasts forever. From pregnancy to childbirth and postpartum, from breastfeeding to child rearing and nurturing family connections, Keith's Cacao is an invaluable companion every step of the way into parenthood and beyond.

Daniella had already been drinking Ceremonial Cacao daily for two years before becoming pregnant. She kept her morning ritual of mindfully preparing and drinking her cup of Keith's Cacao every day through all three trimesters, she experienced a blessed, smooth pregnancy with no morning sickness, no heartburn, very little cravings, and loads of energy - all under an overall sense of calmness.

Those who have experienced the magic of Keith's Cacao in a ceremonial setting know it to be a loving spirit guide, gently and intentionally catalyzing an awakening of human consciousness. But even if you are not into any spiritual practice nor interested in ritual and ceremony, you can -and should- still enjoy the original and world's finest Ceremonial Cacao. And here is why: pure Ceremonial Cacao is a super nutritional and versatile food source!

Common myths and realities behind coffee and how it measures up compared to the lesser-known but gaining in popularity powerhouse of a drink - Pure Ceremonial Cacao. The blog post explores the origins of both coffee and Cacao, Coffee's "benefits" vs. its drawbacks, and why Keith's Cacao is a much better alternative for you.